EMOTIONS | Family of Light

Benefits of Pigeon Pose on BODY&MIND&SPIRIT levels

WHY VEGETARIAN DIET?

HOW TO MANAGE YOUR EMOTIONS?

SOUND BOWL HEALING: WHAT ARE THE BENEFITS ?

LIFE DETOX: HOW TO BECOME YOURSELF?

MEDITATION AS A LIFESTYLE

ROLE OF THE MASTER-TEACHER: why do you need one?

CHAKRA SYSTEM AND ITS CONNECTION TO YOGA

AURA PHOTOGRAPHY AND READING: how does it work so accurately?

REIKI ATTUNEMENT: how can you get initiated?

HOW TO MANAGE YOUR EMOTIONS?

What are emotions? Emotions are impulses that we sense that help us navigate throughout life🧭 Our entire body reacts to stimulations...

LIFE DETOX: HOW TO BECOME YOURSELF?

LIFE DETOX: HOW TO BECOME YOURSELF? Let’s take a look on how to Detox our life fully, raise the vibration, re-connect with our Higher...

MEDITATION AS A LIFESTYLE

What is meditation? The most common 'story' starts with a perception of meditation as an act of sitting still. The goal of practices...

CHAKRA SYSTEM AND ITS CONNECTION TO YOGA

What is the Chakra System? Chakras are the major energy centers that are aligned with our central channel (SUSHUMNA in yoga) and function...

WELLNESS CONSULT: benefits and integration of essential oils

Essential oils are popular not only for their aromatic qualities, they have legitimate therapeutic use and the science behind them. We...

INTRODUCTION TO SPIRITUAL PRACTICES

You don’t need to escape to a remote monastery in the Himalayas to benefit from spirituality. You don’t need to quit your job and meditate e

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